Posture Fit in St. Augustine

Posture Fit in St. Augustine FL is a program to restore balance, core strength, and posture through one-on-one physical therapy customized for each person.

How does posture fit work?

Posture fit evaluates each person for balance, core strength, and posture and designs a program to specifically challenge each patient. The focus is on mobility and stability to enable each client to live an active, independent pain-free life.

posture fit Goals in St. Augustine FL

• Prevent falls associated with poor posture, balance, and strength.
• Restore strength and mobility.
• To increase the quality of life and restore the ability to perform ADLs independently.